There are more than 10 milllion people who have been diagnosed with asthma, and that’s just in the United States. Some medical experts actually believe that asthma has reached epidemic proportions due to it’s pervasiveness. Toxic chemicals and pollution in the environment are the primary contributors to the development of this disease. There is an increase in the number of people dying from asthma, mostly because the warning signs are being ignored.
During an asthma attack, the airways in the lungs will begin to swell and develop mucus secretions. Soon they will start to spasm. It becomes harder to breathe as the airways become narrower. Breathlessness, coughing, wheezing, congestion, a dry mouth, fever and pain are all symptoms that can appear during an asthma attack.
Just about anything can trigger an attack. The most common trigger of an attack are allergies, and other causes include stress, a poor diet, overexertion, or a respiratory infection.
Some attacks are triggered through exposure to irritants such as exhaust fumes, smoke, the smell of gas, or pollen. An attack can also be brought on by certain foods such as peanuts, corn, dairy or chocolate. They can also be induced when you take antibiotics, tranquilizers or hormone therapy.
There are quite a few vitamins, minerals and herbal supplements that have been used successfully for asthma treatment. The most important of these is Vitamin B. Not only can it decrease the severity of an attack but it preserves the biochemical equilibrium in your body.
If you use vitamins A and E in concert they collaborate to defend your lungs from pollution. And large doses of Vitamic C have been shown to be useful in fighting asthma.
Gingko biloba is also a useful treatment to improve breathing and ease bronchial responses. Odorless garlic is also a good alternative. This supplement’s anti-inflammatory properties help to lower the chances of experiencing an attack.
If you suspect that you are suffering from asthma, visit your doctor as soon as possible for a diagnosis. Until then, eat a diet high in protein with lots of vitamin-rich vegetables and fruits. And steer clear of known triggers.
Although an asthma attack can be quite stressful, there are options available to help prevent it from overtaking your life. If you’ve been diagnosed with asthma by a medical doctor, ask lots of questions and find out what the most effective asthma remedies are.
It’s possible to avert an asthma attack through natural means such as vitamins and supplements. So there is no reason for it to keep you from the activities you enjoy. It can usually be contained even if it does slow you down for a while.
